Self Defence tactics for safety at night

London’s charm doesn’t disappear after dark but sadly, risks can increase. Whether you’re walking home from work, dinner, or a night out, it’s important to stay alert and equipped. Here’s a guide to walking alone with confidence and awareness.

1. Plan Your Route in Advance

• Choose well lit, busy streets over shortcuts through parks or alleys.
• Use apps like Citymapper or Google Maps to stay oriented.
• Share your route with a friend or partner.

2. Wear Confidence Like a Shield

• Walk with purpose even if you’re unsure.
• Keep your head up and avoid looking distracted.
• Make it clear with your posture and pace that you’re not an easy target.

3. Use Tech to Your Advantage

• Set your phone to emergency SOS mode.
• Try safety apps like Hollie Guard or One Scream.
• Consider carrying a personal safety alarm and keep it accessible.

4. Trust Your Instincts Over Politeness

• If you feel unsafe, cross the road or enter a shop or busier area.
• Never worry about appearing rude if your gut tells you something’s wrong.

5. Identify Safe Havens Along the Way

• Take mental note of 24 hour shops, petrol stations, and late-night takeaways.
• If you need help, these can be good places to find people and assistance.

6. Learn Self Defence Basics

• A handful of simple moves can give you the edge in an emergency.
• Our classes focus on high-impact, low-risk techniques ideal for urban settings.

Empowerment starts with knowledge and action. You don’t have to walk through the city in fear. Equip yourself with tools, training, and confidence and reclaim your nights in London.