Gayton Road, Harrow, HA1 2LS

07712375400

START TODAY

Self Defence: From Freeze to Fight In a dangerous or threatening moment, your body reacts instantly often without your permission..

Self Defence: The Psychology of Attackers, How Predators Choose Their Targets Understanding the psychology behind predatory behaviour can help women.

In today’s world, the pressure to safeguard your mental and emotional well-being is stronger than ever, this is why self.

Why Every Woman Deserves the Power to Protect Herself

Did you know that 1 in 3 women will face physical or sexual violence in her lifetime?

This powerful statistic underscores the critical importance of self-defence for women.