Gayton Road, Harrow, HA1 2LS
07712375400
Understanding body structure, learning about the different distances between you and your attacker is all part of the self defence class.
With a firm understanding of the ranges, you will be able to gauge safe distances and what method of defence to employ.
Why Every Woman Deserves the Power to Protect Herself
Did you know that 1 in 3 women will face physical or sexual violence in her lifetime?
This powerful statistic underscores the critical importance of self-defence for women.
