Self Defence: The Psychology of Attackers, How Predators Choose Their Targets
Understanding the psychology behind predatory behaviour can help women avoid becoming targets in the first place. Most attackers don’t strike randomly they assess risk. Here’s what you need to know about how predators think, and how to disrupt that process.
1. Predators Look for Vulnerability
- Attackers often observe body language: someone looking distracted, fearful, or lost.
- Slumped posture, hesitant walking, or lack of awareness signals an easier target.
2. They Exploit Opportunity and Isolation
- Empty train stations, dark side streets, and late night commutes create ideal opportunities.
- Isolated environments reduce witnesses and increase risk for the victim.
3. They Test Boundaries
- Light physical touches, invasive questions, or standing too close are ways to test responses.
- Ignoring these tests can be interpreted as permission to escalate.
4. Confidence is a Natural Deterrent
- Walk with purpose, make eye contact, and avoid appearing fearful.
- Set verbal boundaries firmly: “Back off,” “I don’t want to talk,” or “Leave me alone.”
5. Most Attacks Are Planned, Not Spontaneous
- Attackers often watch and follow potential victims before acting.
- Trust your intuition if you feel watched or followed, take immediate action.
6. Awareness Interrupts Their Script
- Making a scene, drawing attention, or confronting suspicious behaviour can disrupt an attacker’s plan.
- Carrying a personal safety alarm or speaking loudly can repel unwanted attention.
Understanding predator psychology helps flip the power dynamic. You’re not powerless, you’re prepared. Our self defence training not only teaches physical skills but helps rewire the way you carry yourself, interpret danger, and take action.
